The Fertility Blog
A Healthy Guide to Good Nutrition
Whether you are at your ideal weight or striving to reach your weight goal is it simply a matter of burning more calories than you take in? The answer, I suggest, is no! Overall body health improvement as well as weight gain or loss must be factored into the equation...
Motherhood doesn’t define me.
Words by Andreia Trigo | Founder & Director Enhanced Fertility Programme | @andreiatrigorn My fertility journey started very unexpectedly when I was very young. In fact, I was just a teenager, at 17 years of age, waiting for my periods to start. After a year of...
Prenatal Vitamins for Her and Him – It takes two to make a baby!
Words by Beli Baby | @beli.baby | It Takes Two! Beli Has You Both Covered. You can’t lift the sectional alone, and you won’t make a baby make a baby by yourself, either. Parenthood is a partnership that begins long before baby is born, during the 3-6 months...
5 Ways to Get Your Body Ready for Baby
Words by Beli Baby | @beli.baby | Or rather, your *bodies*. Baby-making takes two! Beli has you both covered. The moment you decide to become parents is magic. Maybe you both slowly warm up to the idea that you’d like to start trying. Or maybe you’re inspired to...
Male Infertility Awareness
Words by Chris Lawson | @ivfdadpodcast |I’m Chris Lawson, in 2015 I started my journey into the world of IVF. Along the way there was heartache, pain, wacky diets, loss of faith and a lot of needles. It’s a rollercoaster ride and as I sat in the Fertility Clinic...
International Women’s Day 2021
I Choose To Challenge Fertility Problems International Women's Day (IWD) is about celebrating the social, economic, cultural, and political achievements of women. March 8th, is also the day designated to accelerate gender equality, and provides an important moment to:...
Natural Vitamin Sources
There are a lot of people who do not have enough natural vitamin sources in their diet and therefore suffer from a deficiency of one or more vitamins. Obviously, it is possible to buy vitamin supplements to help overcome any deficiencies but for the majority of people...
Life and Parenting after loss
Words by Lisa Sharrock | @still_a_mama | Imagine being told; “In a couple of hours, everything you thought you knew about life will be gone. Your whole belief system and soul will be ripped out of you – physically and mentally. You will experience indescribable...
Why the World Needs More Babies, Even When It’s Upside Down
As an IVF Coach and an IVF patient, I get asked a lot of questions: questions regarding the treatment itself, about the emotions involved, how I handle my relationship with my husband, how I faced the disappointment of not becoming a mother naturally, etc., etc....
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I am not a doctor or mental health professional. My services are not a substitute for professional medical or mental health advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. For more information, see my full medical disclaimer.
