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Download FREE IVF guide right now!

Turn your IVF Treatment into a positive and empowering journey by choosing the right professionals to support you and your loved ones. Sign up for our list and download FREE IVF Guide to choosing the best Reproductive Endocrinologist for your IVF Treatment.

Contact Me

Download FREE IVF guide right now!

Turn your IVF Treatment into a positive and empowering journey by choosing the right professionals to support you and your loved ones. Sign up for our list and download FREE IVF Guide to choosing the best Reproductive Endocrinologist for your IVF Treatment.

Hi Beautiful, would you like some support on your fertility journey? Join our sisterhood, it’s a safe place for soulful sharings, heart openings, deep connections, letting go, inspired healing, refinding hope and releasing desperation. First of all, let’s connect!

If you have a question, want to share your journey or feedback, feel free to contact me via my email: monica@monicabivas.com, or you can simply fill out the form below.
We read every single email and do our best to respond within 24 hours.

Also feel free to leave a comment directly on my blog posts!

IVF Coaching

If you are interested in learning how you can succeed on your fertility journey and would like the possibility of exploring what working with me is like, you can book your free 30 minute Discovery Call with me where we can talk about your journey so far and how we can work together to achieve your dream!

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INTERVIEWS & SPEAKING

I love doing interviews and I would be honoured to speak at your event. Email me and let’s set it up!

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MEDIA

For media, please check out my Media page.

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PROMOTIONS

If you think that you can offer something valuable to my tribe, email me and let’s talk.

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SOMETHING ELSE?

Have something else you’d like to discuss? Feel free to email me or use contact form above.

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This is IVF...Mentally, physically and emotionally

Do not deny what you feel!⁠ ⁠ You are allowed

The images you are about to see in this post were

Remembering all the little angels today 💜

Increase the odds of a successful IVF cycle.⁠
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While IVF success rates are already much higher than the success rates of an IUI, IVF still isn’t a sure thing and can cost a near fortune so you’ll want to make sure you’re doing everything you can to improve your odds.⁠
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There are a few things that you should eliminate in preparation for IVF treatment, such as Quit smoking, and limit drinking.⁠
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Things that you should Add:⁠
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🧘🏼‍♀️Practice Yoga: ⁠
Between the hormone medications, physical strain, and the emotional roller coaster of fertility treatment, stress is nearly unavoidable when undergoing IVF. While stress has been shown to wreak havoc on fertility, one study shows how the breathing techniques used in fertility yoga lower levels of the stress hormone cortisol, balance hormones, and improve the odds of conception. ⁠
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💆🏻‍♀️ Try Acupuncture:⁠
An element of Traditional Chinese Medicine, acupuncture has been used to treat everything from back pain to sleep problems and infertility. One study showed that those receiving acupuncture for fertility achieved pregnancy 42.5% of the time while only 26.3% of those in the control group achieved a pregnancy. Another study showed a 31 vs 23 percent pregnancy rate.⁠
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🤸🏼‍♀️ Exercise…it takes a Balance:⁠
While moderate, low-impact exercise can increase blood flow to the reproductive organs, reduce levels of the stress hormone cortisol, and improve fertility parameters in both men and women – repeated, intense exercise can heat your body, causing DNA and protein degradation, pain, swelling, and infertility.⁠
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Read my new blog, written by @cnyfertility, to know more about how to increase your odds of IVF treatment. Link in Bio.⁠

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