I’m Here To Help You Achieve Your Dreams Of Parenthood
My Coaching Methodology
Imagine if your journey to conception didn’t come with constant worry and concern?
What if you were able to find some moments of joy or happiness amidst all the worries and stressors of your journey?
That is what you will experience working with me.
These are my 6 core pillars that I use in my coaching programs.
Through Empathy, compassion, kindness and genuine understanding (as I have been there), I will make sure you are not alone in this journey, and I’ll be your fellow fertility warrior, guiding you through it.
Mindset & Clarity
Having the belief of reaching your goal of parenthood, is creating clarity by manifesting that belief into reality. You are the one that has the power to make that reality happen and I will be there to help you build it.
Embracing & Acceptance
Developing the ability to recognize and accept challenges of your actual situation. Process and recover from the difficulties this can bring, and be aware of all the possible outcomes, to find the best and healthy way to adapt to the reality in that present moment and move forward by making the right decision for you.
Anxiety & Stress Tools
By Focusing on yourself if you are walking this path alone (by choosing to be a single parent) or focusing on you and your partner by having the help of a holistic coach & mentor that was also a fertility warrior, I will use tools that will help you walk this path in much more ease and peace.
Creating Awareness on the ability to start practicing better understanding of yourself as an individual, your pros and cons from within, you can start make changes and build your areas of strength as well as identify areas where you would like to make improvements.
Coaching & Mentoring
We will work focusing on the accomplishments you want during this journey to reach the goal of parenthood, by me being your guide, advisor and supporter as you walk this path.
I’m Here To Support And Guide You, Whether You’re:
Going through fertility treatment or trying to conceive naturally
Wondering “perfect” lab results and still not sure why you are having trouble getting pregnant.
Tired of taking everyone’s “advice” from your grandmother to your best friend’s co-worker’s that told you to try the latest random diet that hasn’t worked for you.
Ready to start IVF treatment, but you’re a bundle of nerves and anxiety about what’s coming next
Struggling with the decision to try IVF treatment and want guidance before you start
Already familiar with the IVF process and have done it several times, but haven’t gotten the results you’re looking for.
14 Days Reset Program
Rewiring The Foundations
This 14-day reset program is for anyone wanting to start boosting their fertility either if is for TTC naturally or via ART.
During these 14 days you will be learning about Gut health, and what kind of food causes inflammation and toxicity in our body, which leads to hormonal imbalance. Our Gut is like our second brain, and when we have a healthy gut we have a whole healthy body, and that includes our reproductive organs
✽ When we star putting whole nutrition in our bodies, we start releasing toxins from our tissues, and here is when the transformation happens. Our bodies naturally start to reset your hormones, GI system, and reproductive organs to help prepare it to conceive.
✽ You will learn how food can affect your cycle and hormonal balance and transform and adjust your body in a ready and healthy mode. This will help you eliminate symptoms of hormone imbalance and painful periods, PMS cramps, fatigue and bloating stomach.
This program is meant to help rewire your body increase your energy, your vitality and help you become more fertile.
Monica makes it her mission to get YOU through your IVF journey, and she goes the extra mile. I joined Monica’s Facebook support group shortly after my first failed cycle of IVF. Monica reminds me much of myself; always willing to help someone in need especially when it comes to those struggling with infertility. I knew she genuinely cared about me and my well-being when she checked in with me every step of the way. Monica’s positivity really rubs off on you and uplifts you in times of doubt.
The Journey To Love Program
Putting together all the pieces of your fertility.
This 8-12 week program is designed to be a continuation of the 14-day Reset Program.
After you have spent two weeks resetting your body we assess how you are feeling and if we need to continue to work on resetting your body or work towards optimizing the transformation process that has already begun.
This is where we start focusing on nutrition to nourish your body, supplements that are perfect for your unique needs, sleep techniques, cycling Syncing, and much more.
This program is meant to help you optimize your body for conception, work through any discouraging mindsets and give you, your partner, and your body the support it needs to get pregnant.
I was beside myself an emotional mess and full of anger, full of thoughts like, “why didn’t it work!” I do not have any known fertility issues.
I searched forums and websites looking for other ladies in the same boat, only to be mostly left disappointed. There were so many negative stories and situations I began to feel doomed.
Then I found Monica. It instantly changed my life! Monica inspired me to reach into my spiritual self and look for the positives, to believe again in the miracle. Her holistic and spiritual approach to coaching was just what I needed and I feel in a much better place, making balanced decision and inspired to carry on and help others along the way.
How Do I Know If I Need a Fertility Coach?
What is a Mindset and Holistic Fertility Coach?
A Mindset and Holistic Fertility Coach is someone who guides and supports women and couples (no matter their sexual orientation) whose dream of becoming parents has been affected by infertility or difficulty conceiving naturally. A Mindset and Holistic Fertility Coach will help them walk the uneasy path of In Vitro Fertilization (IVF) and other options to parenthood and achieve their main goal of becoming pregnant and having a baby.
How do I know if FERTILITY Coaching is Right for me/us?
If you are entering for the First time the road of In Vitro Fertilization and feel the need for emotional support (which is the missing link between you, and your clinic) then you know you need Fertility Coaching, specially if this service is being offer by an Individual that have had walk this path multiple times. You will also know you need Fertility Coaching if you are entering multiple cycles. The support you can receive from someone with the same experience you are having now can be a key to the final outcome.
Do you offer ongoing Coaching Services?
Do you work with single women, or only married couples?
I work with single women and couples (heterosexual and same sex couples, there is no discrimination.)
How involved should my spouse be in our coaching sessions and this overall fertility process?
This choice is between you and them, however it will be better if he wants to be involved.
What if IVF doesn’t work, or we decide that it isn’t the right journey for us? Will you still support us?
Yes, there are other options to try for a baby. Plus, I have great friends who are experts in the fertility field. My goal is to provide you with useful resources so I’ll refer you to them and we’ll all work as a team to achieve your goal of having your rainbow baby.
Do you only support women currently going through IVF? Can you help me through my pregnancy or even after the birth?
My support doesn’t end with your cycles. My services are from the idea stage through to conception and even post-partum!.
How did you deal with the emotional rollercoaster of your fertility journey?
By living and be in the present moment, allow your emotions to flow but not being stuck on them, and always remember that there is always something good to come after any situation, good or bad.
I also encourage you to look at your life acknowledge everything you have. What are you grateful for? From that perspective consider what has more weight, the good or the bad?
When you start to recognize this, you’ll be on the path to healing.
Not sure where to begin?
If you haven’t already, join my Facebook group
Join our sisterhood, it’s a safe place for soulful sharings, heart openings, deep connections, letting go, inspired healing, finding hope and releasing desperation.
I am not a doctor or mental health professional. My services are not a substitute for professional medical or mental health advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. For more information, see my full medical disclaimer.